
Interval bells that let a sit stay unwatched
How Mantra Time uses interval bells of none, 1, 2, 5, or 10 minutes and a few tones so a meditation can stay unwatched with the screen off.
Tag
3 notes on practice.

How Mantra Time uses interval bells of none, 1, 2, 5, or 10 minutes and a few tones so a meditation can stay unwatched with the screen off.

Why phone meditation timers drift when the screen sleeps, what actually keeps time, and how to sit without managing the device mid-practice.

Choose morning or evening spiritual practice from the shape of an ordinary Wednesday, not an ideal schedule you will not keep.